Detox Trading Blog - Knowledge, Inspiration and musing on the
wonderful world of Super foods and foods of our world that give
health and wellness.
Wednesday, 24 May 2017
Organic spinach powder is a game changer — and here's why
Even if you have always struggled to eat your greens, there's still a reasonable probability that you have looked favourably upon spinach since a young age.
Spinach, of course, is the magic green vegetable that Popeye The Sailor Man eats when he's in need of a quick release of superhuman strength.
The exaggerated impact of spinach on the popular cartoon character was hugely entertaining to kids, and mothers everywhere used the influence of Popeye to encourage their children to eat more vegetables.
A healthy supplement boasting great versatility
Organic spinach powder won't give you freakish strength, but it will provide you with an extremely healthy supplement that deserves to have pride of place in the kitchen of any health-conscious person. Put simply, it is one of the finest superfoods available in the UK.
You may have recently bought a blender and are finding yourself experimenting with all kinds of different smoothie recipes. If so, organic spinach powder is the perfect accompaniment. Mix it into your drink or sprinkle it in to soups and enjoy the goodness
Perhaps juicing is your thing? Again, organic spinach powder offers untold amounts of goodness while also giving your drink that famous green hue that is the hallmark of all healthy juices.
The benefits of organic spinach powder are plentiful and wide-ranging. Also, it provides the perfect alternative for those who might struggle to eat this wonderful vegetable in its whole form but still want to get it into their system.
Bursting with all kinds of health-boosting benefits:
For anyone looking to buy superfood online, this is a great choice. The fact that it is a natural source of antioxidants, rich in vitamins, iron and omega 3 fatty acids barely scratches the surface of its positive capabilities. Any health-food enthusiast should have a plentiful supply of organic spinach powder close to hand. You can order it from our website today!
The benefits of rosehip - stay young, stay active, stay healthy
The health benefits of rosehip are vast and include the ability to reduce symptoms of various conditions, including arthritis, asthma and flu. They can also help you to lower your cholesterol levels, as well as help with diabetes management, the regulation of your digestive system and increase the frequency you urinate. Their ability to boost the immune system, aid your body with the production of stronger bones and improve your circulatory system makes it a well-loved natural remedy in high demand.
Rose hips are the fruit of the rose plants. They bloom after the rosebud falls off, usually in late summer or early autumn.
Rose hips are incredibly popular in a variety of forms, including syrup, oil, powder and capsules. They contain a mixture of various minerals, essential nutrients and organic compounds (such as calcium, magnesium, iron, pectin, lutien and lycopene), giving them a long list of health benefits and the ability to help to relieve a number of different health conditions. The antioxidant components, which include phytochemicals, flavonoids, and carotenoids, also contribute to the health benefits.
So, what are the health benefits?
Prevents numerous health conditions
Rosehip contains carotenoids, flavonoids, and polyphenols, all of which are known to act as a powerful antioxidant, with the power to eliminate or neutralise free radicals that are found within the body. These free radicals are the byproducts of cellular metabolism and have the ability to damage healthy cells by causing the mutation into cancerous cells, or simply by just killing the cells entirely. A common variable which is connected to a long list of serious conditions is the lack of antioxidants, or production of free radicals. These conditions can include cancer, heart disease and premature ageing.
Some of the organic compounds and antioxidants that are found in rosehip can also reduce the cholesterol content in your body, helping to reduce strain on your heart and lowering your overall chances of suffering from a stroke or heart attack.
Rosehip has a fairly impressive level of vitamin C, which is one of the best compounds that can be used to help the immune system. Vitamin C is incredibly helpful in the prevention of asthma and is good for the general health of the respiratory system as it stimulates your white blood cells. This lowers the chances of cold or flu viruses.
Rosehip has been known to regulate the blood sugar level within the body, an incredibly important use for those people suffering from diabetes. Rosehip helps to prevent sudden spikes or plunges in blood sugar levels by keeping the balance of glucose and insulin steady.
Diuretic effects and digestion
Pectin, combined with the various acids present in rosehip, have been known to have a diuretic effect, causing urination as well as assisting with the regularity and consistency and bowel movements while helping to eradicate toxins from the body as well as excess salts, fats and liquids. By stimulating bowel movements, rosehip can help with the prevention of a number of unfortunate and uncomfortable conditions.
Everyone wants to have beautiful skin. We want flawless, blemish-free, youthful skin with an even skin tone and a healthy glow. Our quest for vanity is often tackled with an array of different skin products, many include chemicals or synthetic ingredients and some people even turn to fillers that can be injected to tighten and tone the skin. Rosehip is one of the best natural ways to achieve better-looking skin. With an astringent quality, rosehip is able to improve the elasticity of your skin, while helping to maintain a blemish-free appearance.
Another great quality of rosehip comes from its vitamin C. Vitamin C plays a vital role in the production of collagen in the body. Collagen has a number of various parts to play within the human body, but one of its main tasks, when paired with various other important minerals found in the rosehip, is to help maintain the mineral density of bones - helping you to prevent, or even beat, osteoporosis.
The health benefits of using coconut oil in your cooking have been widely publicised in recent years, and rightly so. Unlike many complex fats that we consume, that can take up to 26 steps to process, the MCFAs found in coconut oil are easier digested and turned into fuel with a simpler three step process instead. Other benefits include reducing inflammation due to its antioxidant properties, boosting the immune system due to its lauric acid and a healthier balance of insulin levels (and therefore reduction of the risk of Type II Diabetes) due to the MCFAs. The benefits, however, are not only confined to the body’s internal processes, as it will also improve the strength and appearance of your nails too.
The top four benefits of using coconut oil for nails
1. It acts as a moisturiser
Applying coconut oil directly to your cuticles will smooth out any torn cuticles or ragged hangnails (a much cheaper alternative to expensive cuticle creams) and its moisturising properties will prevent nails from drying out and becoming brittle.
2. It has anti-fungal qualities
The lauric acid within coconut oil acts as an anti-fungal treatment. Lauric acid reduces candida, fights bacteria and makes the overgrowth of bad bacteria very difficult. Massage coconut oil, along with oregano oil, into the nails until the infection subsides.
3. It assists nail growth
By strengthening your cuticles, preventing hangnails and keeping your nails naturally moisturised you will notice an increase in nail growth when using coconut oil.
4. It reduces ridges and white spots
Ridges and white spots can be a result of a moisture deficiency or fungal infection. Because of its microbial properties, coconut oil can help eliminate unsightly ridges and white spots.
Coconut oil is widely available both online or in-store and you can buy premium quality organic, raw, extra-virgin, cold-pressed coconut oil from Detox Trading now on offer 2 for £12!