Coffee is not a Super Food

WARNING - Coffee Drinkers Please Don’t Read This

 

Coffee is not a Super Food

Coffee Drinkers Please Don’t Read Thi

Sorry about this post – I used to love Coffee – I was addicted to it and yet giving it up these past 7 years has been one of the best caring for my health decision I have made.

Coffee stimulates the production of adrenaline, one of the hormones secreted by the adrenal glands to help us in extreme emergency situations. Our adrenals evolved to give our early ancestors the extra strength and alertness needed to escape a saber tooth tiger attack, but we don’t often need that much adrenaline these days. Coffee constantly stimulates the production of adrenaline, putting excessive wear and tear on the adrenal glands.

The caffeine in coffee increases the stimulating neurohormone, noradrenaline, and reduces the calming neurotransmitter, serotonin.

 

 

Caffeine does not provide energy – only chemical stimulation. The perceived energy comes from the body’s struggle to adapt to increased blood levels of stress hormones… Using coffee for mood enhancement is a short-term blessing and a long-term curse. While the initial adrenal stimulation may provide a transient anti-fatigue ‘lift,’ caffeine’s ultimate mood effect is a letdown, either subtle or profound.

Coffee is not a food, it is not a drink – it’s a poison. It’s a “mild” drug containing a whole array of toxic substances. In addition to caffeine, coffee contains hundreds of volatile substances including more than 200 acids. These the body must reject by a great expense of energy, which is the strange stimulation perceived as “energy.” “Caffeine is a biological poison used by plants as a pesticide. The caffeine gives seeds and leaves a bitter taste, which discourages their consumption by insects and animals. If predators persist in eating a caffeine-containing plant, the caffeine can cause central nervous system disruptions and even lethal side effects. Most pests soon learn to leave the plant alone.”

Caffeine is a poison for the liver. But caffeine is not the only toxic substance in coffee. “Remember that coffee contains a host of chemicals, not just caffeine, among them a group of extremely toxic compounds known as polycyclic aromatic hydrocarbons (PAHs). You might remember them as the cancer-causing agents isolated from barbecued meat.”

Cherniske explains your body’s “perspective” of this constant state: “Imagine you lived in a country that was always under threat of attack. No matter where you went, there was a perpetual state of alert. Not only that, but your defenses were constantly being depleted and weakened. Does that sound stressful? Caffeine produces the same effect on your body, like fighting a war on multiple fronts at the same time.” Cherniske calls your body’s constant state of alert “caffeinism,” which is characterized by fatigue, anxiety, mood swings, sleep disturbance, irritability and depression.

 

READ: Caffeine Blues By Stephen Cherniske

The caffeine in coffee increases the stimulating neurohormone, noradrenaline, and reduces the calming neurotransmitter, serotonin.

Caffeine does not provide energy – only chemical stimulation. The perceived energy comes from the body’s struggle to adapt to increased blood levels of stress hormones… Using coffee for mood enhancement is a short-term blessing and a long-term curse. While the initial adrenal stimulation may provide a transient anti-fatigue ‘lift,’ caffeine’s ultimate mood effect is a letdown, either subtle or profound.

Coffee is not a food, it is not a drink – it’s a poison. It’s a “mild” drug containing a whole array of toxic substances. In addition to caffeine, coffee contains hundreds of volatile substances including more than 200 acids. These the body must reject by a great expense of energy, which is the strange stimulation perceived as “energy.” “Caffeine is a biological poison used by plants as a pesticide. The caffeine gives seeds and leaves a bitter taste, which discourages their consumption by insects and animals. If predators persist in eating a caffeine-containing plant, the caffeine can cause central nervous system disruptions and even lethal side effects. Most pests soon learn to leave the plant alone.”

Caffeine is a poison for the liver. But caffeine is not the only toxic substance in coffee. “Remember that coffee contains a host of chemicals, not just caffeine, among them a group of extremely toxic compounds known as polycyclic aromatic hydrocarbons (PAHs). You might remember them as the cancer-causing agents isolated from barbecued meat.”

Cherniske explains your body’s “perspective” of this constant state: “Imagine you lived in a country that was always under threat of attack. No matter where you went, there was a perpetual state of alert. Not only that, but your defenses were constantly being depleted and weakened. Does that sound stressful? Caffeine produces the same effect on your body, like fighting a war on multiple fronts at the same time.” Cherniske calls your body’s constant state of alert “caffeinism,” which is characterized by fatigue, anxiety, mood swings, sleep disturbance, irritability and depression.

READ: Caffeine Blues By Stephen Cherniske.